This is default featured slide 1 title
This is default featured slide 2 title
This is default featured slide 3 title
This is default featured slide 4 title
This is default featured slide 5 title
 

Monthly Archives: June 2016

Get Rid of Acne Scars Naturally

acne-scarsGoodness my god! It’s skin break out once more! Why me? A large portion of us get goosebumps the exact second we see that little knock called skin break out all over. The issue is skin break out, as well as the perpetual scar it abandons. While most scars blur all alone after months, there are sure home solutions for rush the procedure and stay away from further hyperpigmentation.

You can’t make the scars vanish overnight, however with a couple cures and healthy skin tips, you can encounter a recognizable contrast after some time. You should simply to locate the coveted technique for your skin sort.

Here are some successful approaches to expel skin break out scars actually. The vast majority of them are home medicines, and entirely simple to do all the time.

1. Honey

  • 1 tablespoon honey
  • 3-4 drops of lemon juice

What You Need To Do

  1. Mix honey with three to four drops of lemon juice. Apply this mixture on your face.
  2. Let it dry for some time and then wash your face with cold water.

How Often Should You Do This

You can apply this honey lemon face pack regularly for improved results.

Why This Works

Honey is considered to be a natural antiseptic ingredient that helps treat acne.

Mixing it with some lemon drops and then applying on the skin offers great cleansing and nourishing properties. Lemon’s acidic nature will help kill bacteria, while honey’s soothing properties will help revitalize the skin.

2. Rosewater And Sandalwood

What You Need

  • 1 teaspoon sandalwood powder
  • 1 tablespoon rosewater

What You Need To Do

  1. Mix rosewater with sandalwood powder and apply the paste on your scars. Keep it on overnight.
  2. Wash it off with cold water next morning. You’ll notice the difference.

How Often Should You Do This

You can apply this paste every day.

Why This Works

Rosewater kills the acne-causing bacteria and nourishes the skin (2). Sandalwood paste cools the skin and reduces inflammation.

Back To TOC

3. Lemon Juice

  • 1 teaspoon lemon juice
  • 1 teaspoon water

What You Need To Do

  1. Mix lemon juice with water and apply it on the scars.
  2. Leave it on for at least two hours and then wash your face.

How Often Should You Do This

You can apply this twice a week. Leave a gap of at least two days in between applications.

Why This Works

Lemon is known to display acidic properties that kill the skin troubling bacteria, thus making your skin free of pimples and scars. Lemon also helps control excess oiliness.

Caution

Lemon juice can cause irritation and dryness to your skin. Make sure you do a patch test to check for any allergic reactions.

4. Olive Oil

What You Need

  • 3–4 drops of olive oil

What You Need To Do

  1. Wash your face with lukewarm water and towel dry.
  2. Take some olive oil and massage it on your face.
  3. Leave it on for two hours, and then wash your face with a glycerine-based face wash.

How Often Should You Do This

Apply olive oil regularly to your face and get glowing skin.

Why This Works

Olive oil is a miracle healer. It has properties that help in killing the pimples-causing bacteria, while deep nourishing the skin to make it soft and supple.

5. Fenugreek

What You Need

  • 1 teaspoon fenugreek seeds
  • Water

What You Need To Do

  1. Add a teaspoon of fenugreek seeds in a cup of boiling water.
  2. Let it boil for a couple of minutes and remove it from the flame.
  3. Cool the mixture and apply it over the acne scars.
  4. You may also use fenugreek seeds paste on your face and leave it on overnight.
  5. Rinse it off with warm water next morning.

How Often Should You Do This

You can apply the paste daily until your acne scars subside.

Why This Works

Fenugreek is a multipurpose spice that helps prevent outbreaks. It flushes out the toxins accumulated under the epidermis layer and helps in erasing skin irregularities.

6. Mint

What You Need

  • A handful of mint leaves
  • A muslin cloth

What You Need To Do

  1. Crush mint leaves and strain the juice using a muslin cloth.
  2. Apply this on the scarred area.
  3. Let it dry for some time, and then wash it off with cold water.

How Often Should You Do This

You can apply this whenever you notice acne popping out.

Why This Works

Mint leaves have anti-acne properties that dry up acne and clean pores. They also keep the skin soft and supple. Mint contains vitamin A that helps in controlling the excessive oil that causes acne.

7. Potatoes

What You Need

  • A raw potato

What You Need To Do

  1. Just rub a slice of raw potato or apply its juice on your acne marks to get clear skin.
  2. You can also grate a raw potato and rub the pulp on your face.
  3. Let it dry for a few minutes and then wash the juice off with warm water.

How Often Should You Do This

Follow this remedy for at least two weeks to prevent pimples and zits from erupting.

Why This Works

Potatoes lighten and clear pimple marks due to their bleaching properties .

Benefits of Zucchini for Skin and Hair

zucchiniFruits and vegetables are loaded with nutrients and hence are good for your skin. Zucchini is rich in Vitamins A and C as well as antioxidants which can benefit your skin in many ways.

# Hydrates your Skin

  • Zucchini has a high water content which hydrates your skin. Water in general is beneficial for your skin as it flushes out toxins from your system.
  • Regular consumption of zucchini helps restore the moisture of your skin, providing you with aglowing skin.

# Anti-ageing Benefits

  • Zucchini is a good source of Vitamins A and C which are powerful antioxidants. Vitamin A helps in maintaining a healthy skin whereas Vitamin C fights the harmful free radicals.
  • These free radicals are responsible for causing ageing of the skin, resulting in the appearance of spots, fine lines and wrinkles. Eating zucchini can prevent these signs of ageing to a significant extent (11).

# Aids in Collagen Formation

Manganese contained in zucchini is essential for the production of choline, the amino acid which is involved in collagen formation, thus facilitating healthy skin and proper wound healing (12).

# Treatment of Puffy Eyes

External application of zucchini helps to remove puffy bags around your eyes. These are caused due to excessive water retention and the high water content in zucchini helps in reducing swelling around your eyes.

Hair Benefits of Zucchini

Just like the rest of the body, proper nutrition is a prerequisite of healthy hair. Inadequate nutrition is often the root cause of hair and scalp problems. To maintain a healthy mane, taking a balanced diet is inevitable as the hair follicles require adequate supply of nutrients and oxygen for their growth and maintenance. Zucchini contributes to overall health including hair health.

# Promotes Hair Growth

  • Zucchini is rich in Vitamin A and C and is beneficial for your hair.
  • Vitamin C is vital for maintaining healthy collagen in the connective tissue and around the hair follicles.
  • Vitamin A, on the other hand, protects your hair from free radicals. Deficiency of this vitamin can cause hair dryness.

Fractionated Coconut Oil Benefit

Below listed are the major benefits and usage of fractionated coconut oil :

# Skin Care

Fractionated coconut oil is used widely in the skincare industry. It is used to make hair oil, lotions, body creams, lip butter and many other products. It is also used to make soap.

# Aromatherapy Needs

Millions of people resort to aromatherapy to relax and get rid of stress, muscle pain and health complications. For this, they use various types of plant extracts and essential oils. However, the essential oils, in their raw form, can be pretty strong and applying them on the skin can burn the skin or lead to rashes. You need a carrier oil for diluting such oils and massage the skin without harm. Fractionated coconut oil acts as a nice carrier oil. You can mix many essential oils with it for aromatherapy needs.

# Skin Spot Reduction

When massaged with other essential oils, fractionated coconut oil can be useful in fading skin spots. It is particularly effective in fading stretch marks. It can also be used extensively in treating acne and wound marks.

# Skin Hydrating

Even though it does not contain lauric acid post processing, fractionated coconut oil is a nice skin hydrating agent. You may massage it on the skin before going to the sea beach or sunbathing. This makes the skin soft and well-nourished and prevents it from drying and peeling to an extent. It gets absorbed by your skin easily and does not clog the skin pores much. This makes it suitable for people with varying skin types. Even people with sensitive skin can try this without much worry. If you are not fond of massaging your skin with oil but want to get rid of dry skin issues, mix this oil with a shower gel. Before bathing, pour a few drops of this oil into a shower gel and lather as usual. Rinse with water and experience a soft and shiny skin.

# Hair Care

You can make use of fractionated coconut oil to make nourishing hair packs at home. It does not make your scalp very sticky, and the light aroma is also easier to cope with, compared to the stronger flavor of virgin coconut oil. You may mix it with olive oil and jojoba oil for a hot oil massage on the scalp. It helps you deal with frizzy and dry hair and restores the hydration to the scalp. You may also mix this coconut oil with your existing hair conditioner. After shampooing your hair, mix a few drops of this oil with your regular hair conditioner. Apply this on the scalp and the hair and leave for a few minutes. Rinse with lots of water. Your hair will become silky and glossy.

# Shaving Needs

You can prepare the skin for shaving by massaging it with a small amount of fractionated coconut oil. It makes the skin soft and hydrated, and helps avoid the skin irritation and cuts caused by shaving. You may even mix a few drops of the oil in your shaving cream so that the foam can soften your beard better.

# Antibacterial Action

Fractionated coconut oil has mild antibacterial properties, and you can mix it with some essential oils with potent antifungal properties to help expedite the healing of skin wounds. For example, you may mix this oil with tea tree oil and make a powerful antibacterial oil solution. The application of this mix on cuts and wounds helps reduce the risk of infection or septic.

# Cooking

You can, very well, use fractionated coconut oil for culinary purposes. It does not become rancid easily, and so you can store it for quite some time. Since this oil can withstand high heat, it can be used for cooking safely. It is also devoid of trans fat and, thus, using it for cooking is good for the cardiac health.